PARMESAN CRUSTED SEASONING & COATING MIX vs LEMON PEPPER FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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LEMON PEPPER FISH FRI SEAFOOD BREADING MIX wins in 4 out of 11 nutrient categories
PARMESAN CRUSTED SEASONING & COATING MIX: 3
vs
LEMON PEPPER FISH FRI SEAFOOD BREADING MIX: 4
(4 ties)
Overview
| Nutrient | PARMESAN CRUSTED SEASONING & COATING MIX | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 294 cal | |
| Protein | 12.5 g | 5.9 g | |
| Carbs | 62.5 g | 70.6 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRUSTED SEASONING & COATING MIX | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CRUSTED SEASONING & COATING MIX | LEMON PEPPER FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 2,875 MG | 6,706 MG |