PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
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PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT wins in 7 out of 11 nutrient categories
PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT: 7
vs
HERB ROASTED POTATOES: 3
(1 ties)
Overview
| Nutrient | PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 177 cal | 200 cal | |
| Protein | 12.4 g | 2 g | |
| Carbs | 18.7 g | 13 g | |
| Fat | 6.1 g | 17 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 314 MG | 420 MG |