PARMESAN CRUSTED CHICKEN BREASTS vs LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE wins in 7 out of 10 nutrient categories
PARMESAN CRUSTED CHICKEN BREASTS: 2
vs
LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE: 7
(1 ties)
Overview
| Nutrient | PARMESAN CRUSTED CHICKEN BREASTS | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 106 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 5.9 g | 13.5 g | |
| Fat | 8.8 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRUSTED CHICKEN BREASTS | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | PARMESAN CRUSTED CHICKEN BREASTS | LASAGNA BAKE WITH MEAT SAUCE LASAGNA BAKE WITH A SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 241 MG | 382 MG |