PARMESAN CREAM SAUCE vs MORTGAGE LIFTER PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MORTGAGE LIFTER PASTA SAUCE wins in 6 out of 10 nutrient categories
PARMESAN CREAM SAUCE: 3
vs
MORTGAGE LIFTER PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PARMESAN CREAM SAUCE | MORTGAGE LIFTER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 39 cal | |
| Protein | 6.4 g | 0.8 g | |
| Carbs | 12 g | 5.5 g | |
| Fat | 12.8 g | 2.0 g | |
| Fiber | 0.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CREAM SAUCE | MORTGAGE LIFTER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 9.4 MG |
Minerals
| Mineral | PARMESAN CREAM SAUCE | MORTGAGE LIFTER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 168 MG | 133 MG |