PARMESAN CHICKEN BREAST CUTLETS vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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HAND-TRIMMED BONELESS wins in 5 out of 10 nutrient categories
PARMESAN CHICKEN BREAST CUTLETS: 2
vs
HAND-TRIMMED BONELESS: 5
(3 ties)
Overview
| Nutrient | PARMESAN CHICKEN BREAST CUTLETS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 205 cal | 107 cal | |
| Protein | 21.2 g | 23.2 g | |
| Carbs | 5.8 g | 0 g | |
| Fat | 10.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHICKEN BREAST CUTLETS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHICKEN BREAST CUTLETS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 205 MG | 45 MG |