PARMESAN CHEESE WEDGE vs GARLIC & HERBS CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE WEDGE wins in 4 out of 11 nutrient categories
PARMESAN CHEESE WEDGE: 4
vs
GARLIC & HERBS CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE WEDGE | GARLIC & HERBS CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 32.1 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE WEDGE | GARLIC & HERBS CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 6 UG |
Minerals
| Mineral | PARMESAN CHEESE WEDGE | GARLIC & HERBS CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 867 MG |