PARMESAN CHEESE WEDGE vs ARTICHOKE & GARLIC GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE WEDGE wins in 5 out of 10 nutrient categories
PARMESAN CHEESE WEDGE: 5
vs
ARTICHOKE & GARLIC GOURMET SPREADABLE CHEESE: 2
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE WEDGE | ARTICHOKE & GARLIC GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 304 cal | |
| Protein | 35.7 g | 4.4 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 25 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE WEDGE | ARTICHOKE & GARLIC GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE WEDGE | ARTICHOKE & GARLIC GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 696 MG |