PARMESAN CHEESE STRAWS vs SAVORY SNACK CRACKER
Nutrition comparison per 100 g serving
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PARMESAN CHEESE STRAWS wins in 4 out of 10 nutrient categories
PARMESAN CHEESE STRAWS: 4
vs
SAVORY SNACK CRACKER: 3
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE STRAWS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 28.6 g | 60 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE STRAWS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE STRAWS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 1,000 MG |