PARMESAN CHEESE PASTA SAUCE vs MUSHROOM & GREEN PEPPER CHUNKY SAUCE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE PASTA SAUCE wins in 5 out of 11 nutrient categories
PARMESAN CHEESE PASTA SAUCE: 5
vs
MUSHROOM & GREEN PEPPER CHUNKY SAUCE: 3
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE PASTA SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 5.6 g | 10.4 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE PASTA SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | PARMESAN CHEESE PASTA SAUCE | MUSHROOM & GREEN PEPPER CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 488 MG | 376 MG |