PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD vs HOT BANANA PEPPER RINGS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD wins in 5 out of 11 nutrient categories
PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD: 5
vs
HOT BANANA PEPPER RINGS: 4
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD | HOT BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 230 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 14.6 g | 3.6 g | |
| Fat | 16.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD | HOT BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISP WITH WHITE WINE LEMON VINAIGRETTE SALAD | HOT BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,179 MG |