PARMESAN CHEESE BOLD vs MEDIUM QUESO BLANCO CREAMY DIP
Nutrition comparison per 100 g serving
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PARMESAN CHEESE BOLD wins in 5 out of 10 nutrient categories
PARMESAN CHEESE BOLD: 5
vs
MEDIUM QUESO BLANCO CREAMY DIP: 2
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE BOLD | MEDIUM QUESO BLANCO CREAMY DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 125 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE BOLD | MEDIUM QUESO BLANCO CREAMY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 844 MG |