PARMESAN CHEESE vs EXTRA HOT HABANERO STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH HABANERO PEPPERS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE wins in 4 out of 10 nutrient categories
PARMESAN CHEESE: 4
vs
EXTRA HOT HABANERO STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH HABANERO PEPPERS: 3
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE | EXTRA HOT HABANERO STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 25 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE | EXTRA HOT HABANERO STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH HABANERO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | PARMESAN CHEESE | EXTRA HOT HABANERO STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 917 MG |