PARMESAN CAESAR YOGURT DRESSING vs SALAD DRESSING
Nutrition comparison per 100 g serving
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PARMESAN CAESAR YOGURT DRESSING wins in 5 out of 10 nutrient categories
PARMESAN CAESAR YOGURT DRESSING: 5
vs
SALAD DRESSING: 2
(3 ties)
Overview
| Nutrient | PARMESAN CAESAR YOGURT DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 207 cal | 300 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 6.9 g | 3.3 g | |
| Fat | 17.2 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CAESAR YOGURT DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PARMESAN CAESAR YOGURT DRESSING | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 600 MG |