PARMESAN BREADED CHICKEN BREAST CUTLETS vs ITALIAN STYLE SEASONED 91% LEAN 9% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SEASONED 91% LEAN 9% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
PARMESAN BREADED CHICKEN BREAST CUTLETS: 4
vs
ITALIAN STYLE SEASONED 91% LEAN 9% FAT GROUND TURKEY: 5
(1 ties)
Overview
| Nutrient | PARMESAN BREADED CHICKEN BREAST CUTLETS | ITALIAN STYLE SEASONED 91% LEAN 9% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 170 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 14.3 g | 0.9 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN BREADED CHICKEN BREAST CUTLETS | ITALIAN STYLE SEASONED 91% LEAN 9% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PARMESAN BREADED CHICKEN BREAST CUTLETS | ITALIAN STYLE SEASONED 91% LEAN 9% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 500 MG | 598 MG |