PARMESAN BREADED CHICKEN BREAST CUTLETS vs BONELESS SKINLESS CHICKEN FOR FAJITAS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN BREADED CHICKEN BREAST CUTLETS wins in 5 out of 10 nutrient categories
PARMESAN BREADED CHICKEN BREAST CUTLETS: 5
vs
BONELESS SKINLESS CHICKEN FOR FAJITAS: 4
(1 ties)
Overview
| Nutrient | PARMESAN BREADED CHICKEN BREAST CUTLETS | BONELESS SKINLESS CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 188 cal | 107 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 14.3 g | 0.9 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN BREADED CHICKEN BREAST CUTLETS | BONELESS SKINLESS CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PARMESAN BREADED CHICKEN BREAST CUTLETS | BONELESS SKINLESS CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 295 MG | 509 MG |