PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE: 5
vs
CHICKEN BREAST NUGGETS: 4
(1 ties)
Overview
| Nutrient | PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 193 cal | |
| Protein | 12.9 g | 13.6 g | |
| Carbs | 11.4 g | 13.6 g | |
| Fat | 13.6 g | 9.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 493 MG | 330 MG |