PARMESAN & BLACK PEPPER RAVIOLI WITH CRACKED BLACK PEPPER & AGED PARMESAN CHEESE vs LOADED MEAT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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LOADED MEAT ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
PARMESAN & BLACK PEPPER RAVIOLI WITH CRACKED BLACK PEPPER & AGED PARMESAN CHEESE: 4
vs
LOADED MEAT ITALIAN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | PARMESAN & BLACK PEPPER RAVIOLI WITH CRACKED BLACK PEPPER & AGED PARMESAN CHEESE | LOADED MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 274 cal | 272 cal | |
| Protein | 11.3 g | 14.0 g | |
| Carbs | 34.0 g | 22.8 g | |
| Fat | 10.4 g | 14.0 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & BLACK PEPPER RAVIOLI WITH CRACKED BLACK PEPPER & AGED PARMESAN CHEESE | LOADED MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | PARMESAN & BLACK PEPPER RAVIOLI WITH CRACKED BLACK PEPPER & AGED PARMESAN CHEESE | LOADED MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 221 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 127 MG | 66 MG | |
| Sodium, Na | 736 MG | 566 MG |