PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE vs ORIGINAL AVOCADO
Nutrition comparison per 100 g serving
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PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE wins in 4 out of 10 nutrient categories
PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE: 4
vs
ORIGINAL AVOCADO: 2
(4 ties)
Overview
| Nutrient | PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE | ORIGINAL AVOCADO | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE | ORIGINAL AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PARMESAN BALSAMIC SUPERFOOD VINAIGRETTE | ORIGINAL AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 333 MG |