PARMESAN ASIAGO & ROMANO GRATED CHEESES vs MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN ASIAGO & ROMANO GRATED CHEESES wins in 6 out of 11 nutrient categories
PARMESAN ASIAGO & ROMANO GRATED CHEESES: 6
vs
MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK: 1
(4 ties)
Overview
| Nutrient | PARMESAN ASIAGO & ROMANO GRATED CHEESES | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 40 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ASIAGO & ROMANO GRATED CHEESES | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN ASIAGO & ROMANO GRATED CHEESES | MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 714 MG |