PARMESAN vs DON JUAN
Nutrition comparison per 100 g serving
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PARMESAN wins in 7 out of 11 nutrient categories
PARMESAN: 7
vs
DON JUAN: 0
(4 ties)
Overview
Vitamins
| Vitamin | PARMESAN | DON JUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN | DON JUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 750 MG |