PARMESAN AND PECORINO ROMANO GRATED CHEESE vs CHEESE WEDGES
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN AND PECORINO ROMANO GRATED CHEESE wins in 4 out of 11 nutrient categories
PARMESAN AND PECORINO ROMANO GRATED CHEESE: 4
vs
CHEESE WEDGES: 2
(5 ties)
Overview
| Nutrient | PARMESAN AND PECORINO ROMANO GRATED CHEESE | CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 400 cal | 271 cal | |
| Protein | 40 g | 12.1 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 30 g | 18.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN AND PECORINO ROMANO GRATED CHEESE | CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN AND PECORINO ROMANO GRATED CHEESE | CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 482 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 663 MG |