PARMENTINO CHEESE vs EL VIAJERO
Nutrition comparison per 100 g serving
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PARMENTINO CHEESE wins in 4 out of 10 nutrient categories
PARMENTINO CHEESE: 4
vs
EL VIAJERO: 2
(4 ties)
Overview
| Nutrient | PARMENTINO CHEESE | EL VIAJERO | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 29.6 g | 25 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 29.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMENTINO CHEESE | EL VIAJERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMENTINO CHEESE | EL VIAJERO | Winner |
|---|---|---|---|
| Calcium, Ca | 926 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 926 MG | 643 MG |