PARKS FAMOUS FLAVOR vs WELLSHIRE
Nutrition comparison per 100 g serving
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PARKS FAMOUS FLAVOR wins in 4 out of 10 nutrient categories
PARKS FAMOUS FLAVOR: 4
vs
WELLSHIRE: 3
(3 ties)
Overview
| Nutrient | PARKS FAMOUS FLAVOR | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 16.4 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 36.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARKS FAMOUS FLAVOR | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARKS FAMOUS FLAVOR | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 582 MG | 714 MG |