PARK'S vs ORANGE JUICE
Nutrition comparison per 100 g serving
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PARK'S wins in 4 out of 11 nutrient categories
PARK'S: 4
vs
ORANGE JUICE: 3
(4 ties)
Overview
| Nutrient | PARK'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 9.2 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARK'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 15.2 MG |
Minerals
| Mineral | PARK'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 11 MG | 4 MG |