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PARKER HOUSE STYLE YEAST ROLLS vs LISAMAE CAKES & COOKIES

Nutrition comparison per 100 g serving

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PARKER HOUSE STYLE YEAST ROLLS wins in 6 out of 10 nutrient categories
PARKER HOUSE STYLE YEAST ROLLS: 6 vs LISAMAE CAKES & COOKIES: 2 (2 ties)

Overview

Nutrient PARKER HOUSE STYLE YEAST ROLLS LISAMAE CAKES & COOKIES Winner
Calories 341 cal 429 cal
Protein 7.3 g 2.9 g
Carbs 48.8 g 65.7 g
Fat 12.2 g 17.1 g
Fiber 2.4 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARKER HOUSE STYLE YEAST ROLLS LISAMAE CAKES & COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PARKER HOUSE STYLE YEAST ROLLS LISAMAE CAKES & COOKIES Winner
Calcium, Ca 0 MG 57 MG
Iron, Fe 0.9 MG 0 MG
Sodium, Na 561 MG 229 MG
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