PARKER HOUSE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARKER HOUSE: 4
vs
MILD ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PARKER HOUSE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 198 cal | 308 cal | |
| Protein | 18.7 g | 14.3 g | |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 12.1 g | 26.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARKER HOUSE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PARKER HOUSE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 923 MG | 714 MG |