PARKER HOUSE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
PARKER HOUSE: 4
vs
KROGER: 6
(1 ties)
Overview
| Nutrient | PARKER HOUSE | KROGER | Winner |
|---|---|---|---|
| Calories | 198 cal | 308 cal | |
| Protein | 18.7 g | 18.0 g | |
| Carbs | 2.2 g | 6.4 g | |
| Fat | 12.1 g | 23.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARKER HOUSE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PARKER HOUSE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 923 MG | 974 MG |