PARISIAN GREENS vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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PARISIAN GREENS wins in 8 out of 11 nutrient categories
PARISIAN GREENS: 8
vs
CANTALOUPE CHUNKS: 1
(2 ties)
Overview
| Nutrient | PARISIAN GREENS | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 3.5 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN GREENS | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | PARISIAN GREENS | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 29 MG | 14 MG |