PARISIAN BOULE vs FOCACCIA STICKS WITH ROSEMARY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARISIAN BOULE: 4
vs
FOCACCIA STICKS WITH ROSEMARY: 4
(2 ties)
Overview
| Nutrient | PARISIAN BOULE | FOCACCIA STICKS WITH ROSEMARY | Winner |
|---|---|---|---|
| Calories | 263 cal | 487 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 54.4 g | 66.7 g | |
| Fat | 0.9 g | 20 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN BOULE | FOCACCIA STICKS WITH ROSEMARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARISIAN BOULE | FOCACCIA STICKS WITH ROSEMARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 433 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 596 MG | 947 MG |