PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS wins in 6 out of 10 nutrient categories
PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS: 6
vs
SHRIMP & ROASTED CORN CHOWDER: 3
(1 ties)
Overview
| Nutrient | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 343 cal | 97 cal | |
| Protein | 22.9 g | 3.1 g | |
| Carbs | 60 g | 9.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 53 MG | |
| Iron, Fe | 8.6 MG | 0.4 MG | |
| Potassium, K | 1,854 MG | 152 MG | |
| Sodium, Na | 0 MG | 264 MG |