PARFAIT FUN PACK vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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PARFAIT FUN PACK wins in 6 out of 11 nutrient categories
PARFAIT FUN PACK: 6
vs
WHOLE BERRY CRANBERRY SAUCE: 2
(3 ties)
Overview
| Nutrient | PARFAIT FUN PACK | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 157 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 18.2 g | 35.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARFAIT FUN PACK | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARFAIT FUN PACK | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 40 MG | 14 MG |