PARENT'S CHOICE vs PROTEIN 20 G WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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PARENT'S CHOICE wins in 18 out of 25 nutrient categories
PARENT'S CHOICE: 18
vs
PROTEIN 20 G WHEY PROTEIN POWDER: 4
(3 ties)
Overview
| Nutrient | PARENT'S CHOICE | PROTEIN 20 G WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 100 cal | 393 cal | |
| Protein | 2.9 g | 71.4 g | |
| Carbs | 12.9 g | 14.3 g | |
| Fat | 3.8 g | 5.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARENT'S CHOICE | PROTEIN 20 G WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.7 UG | 0 UG |
Minerals
| Mineral | PARENT'S CHOICE | PROTEIN 20 G WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 429 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 154 MG | 607 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 38 MG | 964 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |