PAREGGIO GOUDA vs UNIEKAAS
Nutrition comparison per 100 g serving
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PAREGGIO GOUDA wins in 5 out of 10 nutrient categories
PAREGGIO GOUDA: 5
vs
UNIEKAAS: 2
(3 ties)
Overview
| Nutrient | PAREGGIO GOUDA | UNIEKAAS | Winner |
|---|---|---|---|
| Calories | 361 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAREGGIO GOUDA | UNIEKAAS | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 893 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 786 MG | 821 MG |