PARADISE SPRING ROLL SALMON vs CRUNCHY CALIFORNIA ROLL WR
Nutrition comparison per 100 g serving
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PARADISE SPRING ROLL SALMON wins in 6 out of 11 nutrient categories
PARADISE SPRING ROLL SALMON: 6
vs
CRUNCHY CALIFORNIA ROLL WR: 4
(1 ties)
Overview
| Nutrient | PARADISE SPRING ROLL SALMON | CRUNCHY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calories | 151 cal | 159 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 28.1 g | 31.0 g | |
| Fat | 1.0 g | 3.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE SPRING ROLL SALMON | CRUNCHY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PARADISE SPRING ROLL SALMON | CRUNCHY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 288 MG | 500 MG |