PARADISE SPRING ROLL SALMON vs ASSORTED CALIFORNIA ROLL BOAT
Nutrition comparison per 100 g serving
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ASSORTED CALIFORNIA ROLL BOAT wins in 6 out of 11 nutrient categories
PARADISE SPRING ROLL SALMON: 4
vs
ASSORTED CALIFORNIA ROLL BOAT: 6
(1 ties)
Overview
| Nutrient | PARADISE SPRING ROLL SALMON | ASSORTED CALIFORNIA ROLL BOAT | Winner |
|---|---|---|---|
| Calories | 151 cal | 150 cal | |
| Protein | 7.5 g | 3 g | |
| Carbs | 28.1 g | 23 g | |
| Fat | 1.0 g | 5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE SPRING ROLL SALMON | ASSORTED CALIFORNIA ROLL BOAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PARADISE SPRING ROLL SALMON | ASSORTED CALIFORNIA ROLL BOAT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 288 MG | 245 MG |