PARADISE SPRING ROLL SALMON vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
Ad 468x60
ALL TUNA NIGIRI ROLL COMBO wins in 6 out of 11 nutrient categories
PARADISE SPRING ROLL SALMON: 3
vs
ALL TUNA NIGIRI ROLL COMBO: 6
(2 ties)
Overview
| Nutrient | PARADISE SPRING ROLL SALMON | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 151 cal | 151 cal | Tie |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 28.1 g | 27.2 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE SPRING ROLL SALMON | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | PARADISE SPRING ROLL SALMON | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 288 MG | 345 MG |