PARADISE SMOOTHIE BLEND SLICED BANANAS vs 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PARADISE SMOOTHIE BLEND SLICED BANANAS: 5
vs
100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | PARADISE SMOOTHIE BLEND SLICED BANANAS | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 97 cal | 200 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.8 g | 48.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE SMOOTHIE BLEND SLICED BANANAS | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 100 MG |
Minerals
| Mineral | PARADISE SMOOTHIE BLEND SLICED BANANAS | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 226 MG | 350 MG | |
| Sodium, Na | 0 MG | 42 MG |