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PARADISE MEADOW vs BABY BLUE BABY SPINACH

Nutrition comparison per 100 g serving

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BABY BLUE BABY SPINACH wins in 7 out of 11 nutrient categories
PARADISE MEADOW: 3 vs BABY BLUE BABY SPINACH: 7 (1 ties)

Overview

Nutrient PARADISE MEADOW BABY BLUE BABY SPINACH Winner
Calories 55 cal 200 cal
Protein 0 g 4 g
Carbs 12.7 g 16 g
Fat 0 g 14 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARADISE MEADOW BABY BLUE BABY SPINACH Winner
Vitamin C, total ascorbic acid 0 MG 14 MG

Minerals

Mineral PARADISE MEADOW BABY BLUE BABY SPINACH Winner
Calcium, Ca 0 MG 110 MG
Iron, Fe 0 MG 1.7 MG
Potassium, K 0 MG 340 MG
Sodium, Na 0 MG 300 MG
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