PARADE vs ROUNDY'S

Nutrition comparison per 100 g serving

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PARADE wins in 5 out of 10 nutrient categories

PARADE: 5 vs ROUNDY'S: 2 (3 ties)

Overview

Nutrient	PARADE	ROUNDY'S	Winner
Calories	88 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	60 g
Fat	0 g	35 g
Fiber	1.8 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PARADE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	53.1 MG	6 MG

Mineral	PARADE	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	22 MG	0 MG

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