PARADE vs TASTE WORKS
Nutrition comparison per 100 g serving
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PARADE wins in 6 out of 11 nutrient categories
PARADE: 6
vs
TASTE WORKS: 3
(2 ties)
Overview
| Nutrient | PARADE | TASTE WORKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 511 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 82.1 g | 58.2 g | |
| Fat | 0 g | 30.0 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADE | TASTE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37 MG |
Minerals
| Mineral | PARADE | TASTE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,041 MG | |
| Sodium, Na | 1,643 MG | 529 MG |