PARADE vs HAVARTI SLICED CHEESE
Nutrition comparison per 100 g serving
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PARADE wins in 4 out of 10 nutrient categories
PARADE: 4
vs
HAVARTI SLICED CHEESE: 1
(5 ties)
Overview
| Nutrient | PARADE | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 391 cal | |
| Protein | 15.8 g | 17.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADE | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARADE | HAVARTI SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 435 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,737 MG | 696 MG |