PAQUI vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 11 nutrient categories

PAQUI: 2 vs ROUNDY'S: 4 (5 ties)

Overview

Nutrient	PAQUI	ROUNDY'S	Winner
Calories	500 cal	500 cal	Tie
Protein	3.6 g	7.1 g
Carbs	53.6 g	60.7 g
Fat	16.1 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAQUI	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAQUI	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	5.1 MG
Potassium, K	0 MG	125 MG
Sodium, Na	571 MG	929 MG

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