PAQUI vs ORGANIC RIDGED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PAQUI wins in 6 out of 11 nutrient categories
PAQUI: 6
vs
ORGANIC RIDGED PLANTAIN CHIPS: 2
(3 ties)
Overview
| Nutrient | PAQUI | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAQUI | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAQUI | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 268 MG | 482 MG |