PAPYA SLICES vs ORGANICS RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS RAISINS wins in 5 out of 11 nutrient categories
PAPYA SLICES: 3
vs
ORGANICS RAISINS: 5
(3 ties)
Overview
| Nutrient | PAPYA SLICES | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 310 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 87.5 g | 73.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPYA SLICES | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPYA SLICES | ORGANICS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 738 MG | |
| Sodium, Na | 100 MG | 24 MG |