PAPUA NEW GUINEA VANILLA BEAN ICE CREAM vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 5 out of 12 nutrient categories
PAPUA NEW GUINEA VANILLA BEAN ICE CREAM: 2
vs
FROZEN GREEK YOGURT BARS: 5
(5 ties)
Overview
| Nutrient | PAPUA NEW GUINEA VANILLA BEAN ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 176 cal | |
| Protein | 4.3 g | 6.8 g | |
| Carbs | 19.2 g | 25.7 g | |
| Fat | 15.6 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPUA NEW GUINEA VANILLA BEAN ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAPUA NEW GUINEA VANILLA BEAN ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 203 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 176 MG | |
| Sodium, Na | 64 MG | 162 MG |