PAPUA NEW GUINEA VANILLA BEAN vs PREMIUM SPUMONI ICE CREAM
Nutrition comparison per 100 g serving
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PAPUA NEW GUINEA VANILLA BEAN wins in 4 out of 11 nutrient categories
PAPUA NEW GUINEA VANILLA BEAN: 4
vs
PREMIUM SPUMONI ICE CREAM: 3
(4 ties)
Overview
| Nutrient | PAPUA NEW GUINEA VANILLA BEAN | PREMIUM SPUMONI ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 200 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 19.2 g | 24.6 g | |
| Fat | 15.6 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPUA NEW GUINEA VANILLA BEAN | PREMIUM SPUMONI ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPUA NEW GUINEA VANILLA BEAN | PREMIUM SPUMONI ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 215 MG | |
| Sodium, Na | 64 MG | 62 MG |