PAPUA NEW GUINEA VANILLA BEAN vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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PAPUA NEW GUINEA VANILLA BEAN wins in 7 out of 11 nutrient categories
PAPUA NEW GUINEA VANILLA BEAN: 7
vs
ORGANIC ICE CREAM: 1
(3 ties)
Overview
| Nutrient | PAPUA NEW GUINEA VANILLA BEAN | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 249 cal | |
| Protein | 4.3 g | 3.7 g | |
| Carbs | 19.2 g | 22.1 g | |
| Fat | 15.6 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPUA NEW GUINEA VANILLA BEAN | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PAPUA NEW GUINEA VANILLA BEAN | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 64 MG | 55 MG |