PAPUA NEW GUINEA VANILLA BEAN vs OLD SCHOOL VANILLA ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PAPUA NEW GUINEA VANILLA BEAN: 4
vs
OLD SCHOOL VANILLA ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | PAPUA NEW GUINEA VANILLA BEAN | OLD SCHOOL VANILLA ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 234 cal | 258 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 19.2 g | 39.4 g | |
| Fat | 15.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAPUA NEW GUINEA VANILLA BEAN | OLD SCHOOL VANILLA ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 206 MG | 147 MG | |
| Sodium, Na | 64 MG | 144 MG |