PAPUA NEW GUINEA VANILLA BEAN vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PAPUA NEW GUINEA VANILLA BEAN wins in 4 out of 11 nutrient categories
PAPUA NEW GUINEA VANILLA BEAN: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | PAPUA NEW GUINEA VANILLA BEAN | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 176 cal | |
| Protein | 4.3 g | 1.2 g | |
| Carbs | 19.2 g | 15.3 g | |
| Fat | 15.6 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPUA NEW GUINEA VANILLA BEAN | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPUA NEW GUINEA VANILLA BEAN | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 64 MG | 24 MG |