PAPRIKA LIME YELLOW & PURPLE SWEET POTATO vs POPPED POTATO CRINKLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PAPRIKA LIME YELLOW & PURPLE SWEET POTATO: 5
vs
POPPED POTATO CRINKLES: 5
(1 ties)
Overview
| Nutrient | PAPRIKA LIME YELLOW & PURPLE SWEET POTATO | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPRIKA LIME YELLOW & PURPLE SWEET POTATO | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PAPRIKA LIME YELLOW & PURPLE SWEET POTATO | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 607 MG | 821 MG |